Category: Updates

A heartfelt 2025 holiday letter honoring the strength, resilience, and community of Rock Steady Boxing VC/LA fighters.

Attending Coach Con 2025 with AJ was unforgettable, and after writing about my journey, I knew his voice deserved its own spotlight. Today’s blog gives you AJ’s unique perspective and the energy, skills, and inspiration he’s bringing home to our...

My Inspiring Experience at Rock Steady Boxing Coach Con 2025 I recently attended Coach Con 2025 in Indianapolis, Indiana — the birthplace of Rock Steady Boxing (RSB). This annual convention unites affiliate coaches worldwide to improve the lives of people...

Rock Steady Boxing VCLA Introduction Parkinson’s Disease (PD) is a progressive neurological disorder that affects movement, coordination, and overall quality of life. As PD advances, patients often experience a loss of motor control. However, a groundbreaking program called Rock Steady...

Living with Parkinson’s disease can present numerous challenges, but scientific research has proven incorporating Rock Steady Boxing VCLA’s Parkinson’s fitness program into one’s routine can significantly impact the quality of life for individuals with Parkinson’s disease. Don’t believe us? Check...