Are You Afraid Parkinson's
Is Shrinking Your World?
Begin Your Journey with Rock Steady Boxing VC/LA
At Rock Steady Boxing VC/LA we truly believe in the Parkinson’s fitness program to help FIGHT the disease. We’ve seen customers improve their health vastly by consistently participating in the exercise program Rock Steady Boxing has constructed. See how Rock Steady Boxing VC/LA helps you in so many facets of your daily life.
- Reduce falls at home and outside by 72%
- Re-train your brain and keep doing things you love
- Not ready to retire? Go ahead – keep working!
- Reduce tremors and feel comfortable in social settings
- Sit-to-stand with safety and ease – no more embarrassing “hoisting” at the dinner table
- Dressing, bathing, driving, shopping & cooking
- Gardening and household chores (sorry, but you may still be able to do the laundry and sweep your floors)
- Keep your voice loud – your family wants to hear you! (well, they may want to hear some of you…)
- Celebrate life’s milestones – cheering at graduations and dancing at weddings
- Be an active parent and grandparent; play on the floor with your dogs, kids & grand kids – you will be able to get back up!
- Travel with confidence and make plans for your future
- Yes, you can keep gardening, golfing, dancing, tennis, bowling, pickle ball & Dodger games!
- Meet new people and make new friends (single and ready to mingle? Why not?)
Programs Tailored for Triumph & Victory!
At Rock Steady Boxing VCLA, we understand that Parkinson’s affects each individual uniquely. Our fitness programs are meticulously crafted to cater to your specific needs, ensuring a personalized and effective approach to your well-being.
Our certified Rock Steady Boxing VCLA coaches aren’t just instructors; they’re partners in your journey. With expertise in Parkinson’s fitness, they provide unparalleled guidance, encouragement, and modifications to empower you at every stage.
Join a community that understands the challenges you face. Connect with fellow Rock Steady Boxers who share your journey, fostering an environment of support, encouragement, and shared victories.
Whether you prefer in-person group classes, the flexibility of online Zoom sessions, or the intimacy of one-on-one in-home training, our programs adapt to your lifestyle, ensuring accessibility and convenience.
Beyond traditional fitness, our classes focus on improving balance, walking, voice projection, flexibility, fine motor skills, and mental focus. It’s not just about physical strength; it’s about enhancing every aspect of your well-being.
Designed to accommodate all levels of Parkinson’s, including the newly diagnosed, our programs evolve with you. Experience the same dedication and effectiveness, whether you’re just starting or have been on this journey for a while.
With Rock Steady Boxing VCLA, each class propels you towards a future filled with hope. Break through perceived limitations, gain strength, and rediscover the confidence to engage in activities you love, from work to travel and cherished moments with family and friends.
We believe in a holistic approach to wellness. Our programs not only focus on physical fitness but also emphasize mental resilience, creating a harmonious balance that contributes to your overall health and happiness.
Your journey is unique, and so is the attention you receive. Our coaches provide personalized instruction, ensuring that every exercise is tailored to your abilities, making each session a step closer to your goals.
Rock Steady Boxing VCLA isn’t just a fitness program; it’s a source of motivation. Feel the energy of our enthusiastic coaching team, the camaraderie of fellow boxers, and the unwavering support that propels you towards victory in your battle against Parkinson’s.