FIGHT BACK Against Parkinson's Disease.
Control your symptoms and delay PROGRESSION.
Movement is Freedom. Join our Group Classes.
Non-contact Boxing inspired fitness to keep you MOVING.
You're Not Alone. We're In This TOGETHER!
Friendship. Community. Support. Camaraderie. HOPE.
Who Is Rock Steady Boxing VC/LA?
Rock Steady Boxing Headquarters was established in Indiana in 2006 as the only Parkinson’s fitness program in the world solely dedicated to people with Parkinson’s Disease. Now boasting over 950 affiliate gyms worldwide, Rock Steady Boxing is the undisputed champion in combatting Parkinson’s symptoms.
Rock Steady Boxing VC/LA – Ventura County/Los Angeles was established in 2014 and quickly became one of the most successful Rock Steady Boxing affiliates.
Rock Steady Boxing VC/LA is owned and operated by Lisa Oliver and Yvette Israel who have helped over 1,000 people living with Parkinson’s Disease FIGHT BACK with their hands-on, results-driven approach to the renowned Rock Steady Boxing Method proven to stop Parkinson’s in it’s tracks!
It may sound surprising, but Rock Steady’s non-contact boxing inspired fitness program is scientifically proven to decrease and reverse current Parkinson’s symptoms and is actually “neuro-protective” – working to delay further progression of the disease. So, if you’re “Young Onset” Parkinson’s, newly diagnosed or have been living with PD for years, NOW is the best time to join Rock Steady Boxing!
Like a Boxer trains to defeat their opponent, we’ll train you like a Boxer to KNOCK-OUT Parkinson’s Disease…and WIN!
Rock Steady Boxing is Recommended by Neurologists, Movement Specialists, & Physical Therapists. BECAUSE IT WORKS!
Watch Coaches Lisa & Yvette Discuss Kicking Parkinson's Butt!
Who We Are...
And Why You're Going To Like Us!
What Is A Class Like?
In our group classes, members train for optimal balance, postural stability, flexibility, endurance and strength, reaction time, eye-hand coordination, vocalization & mental focus. Simply put, we will empower you to take control of your life and have Power Over Parkinson’s Disease.
Rock Steady Boxing VC/LA’s classes are energetic, dynamic, and fun. Classes include a warm-up, shadow boxing and combinations, focus mitts, footwork, heavy bag work, weight training, agility drills, functional fitness, brain exercises, voice training and deep stretching.
Oh, and did we mention… it’s FUN!
All Ages. All Stages. No Excuses.
Parkinson’s Disease doesn’t slow down for excuses. While you’re waiting to decide if you should try a free class, Parkinson’s Disease is moving ahead.
Each Rock Steady Boxing VC/LA class is designed for all stages of Parkinson’s and all levels of fitness. Expert certified coaches are trained to modify exercises to everyone’s benefit.
If there’s a reason why you think that Rock Steady Boxing VC/LA isn’t for you keep reading. Our Rock Steady Boxers became stronger than their excuses. YOU can, too!
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