{"id":15955,"date":"2021-11-02T20:37:48","date_gmt":"2021-11-03T03:37:48","guid":{"rendered":"https:\/\/rocksteadyboxingvcla.com\/?page_id=15955"},"modified":"2023-10-21T14:24:00","modified_gmt":"2023-10-21T21:24:00","slug":"benefits","status":"publish","type":"page","link":"https:\/\/rocksteadyboxingvcla.com\/benefits\/","title":{"rendered":"Benefits"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"15955\" class=\"elementor elementor-15955\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a3a79d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a3a79d2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7fba735\" data-id=\"7fba735\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4927a9e elementor-widget elementor-widget-pix-highlighted-text\" data-id=\"4927a9e\" data-element_type=\"widget\" data-widget_type=\"pix-highlighted-text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"highlighted-text-162214599\" class=\"pix-highlighted-element text-center \"><h2 class=\"pix-highlighted-items \" style=\"\" data-anim-type=\"\" data-anim-delay=\"\"><span id=\"highlighted-text-162214599-0\" class=\"pix-highlight-bg align-middle2   elementor-repeater-item-f7b8ef2 animate-in\" data-anim-type=\"highlight-grow\" data-anim-delay=\"200\"><span class=\"pix-highlighted-text  pix-highlight-item font-weight-normal  font-weight-bold heading-font text-primary\">Are You Afraid Parkinson's <br \/>Is Shrinking Your World?<\/span><\/span><\/h2><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57f18f7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57f18f7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1b919f1\" data-id=\"1b919f1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57c8d40 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57c8d40\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d247a52\" data-id=\"d247a52\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd580fb elementor-widget elementor-widget-pix-highlighted-text\" data-id=\"fd580fb\" data-element_type=\"widget\" data-widget_type=\"pix-highlighted-text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"highlighted-text-191498700\" class=\"pix-highlighted-element text-center \"><h3 class=\"pix-highlighted-items \" style=\"\" data-anim-type=\"\" data-anim-delay=\"\"><span id=\"highlighted-text-191498700-0\" class=\" elementor-repeater-item-0ee7ddd\"><span class=\"pix-highlighted-text pix-highlight-item font-weight-normal  font-weight-bold heading-font text-primary\">Begin Your Journey with Rock Steady Boxing VC\/LA<\/span><\/span><\/br><\/h3><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75a7c61 elementor-widget elementor-widget-text-editor\" data-id=\"75a7c61\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>At Rock Steady Boxing VC\/LA we truly believe in the Parkinson&#8217;s fitness program to help FIGHT the disease. We&#8217;ve seen customers improve their health vastly by consistently participating in the exercise program Rock Steady Boxing has constructed. See how <strong>Rock Steady Boxing VC\/LA<\/strong> helps you in so many facets of your daily life.<\/p><ul><li>Reduce falls at home and outside by 72%<\/li><li>Re-train your brain and keep doing things you love<\/li><li>Not ready to retire? Go ahead &#8211; keep working!<\/li><li>Reduce tremors and feel comfortable in social settings<\/li><li>Sit-to-stand with safety and ease \u2013 no more embarrassing \u201choisting\u201d at the dinner table<\/li><li>Dressing, bathing, driving, shopping &amp; cooking<\/li><li>Gardening and household chores (sorry, but you may still be able to do the laundry and sweep your floors)<\/li><li>Keep your voice loud \u2013 your family wants to hear you! (well, they may want to hear some of you\u2026)<\/li><li>Celebrate life\u2019s milestones \u2013 cheering at graduations and dancing at weddings<\/li><li>Be an active parent and grandparent; play on the floor with your dogs, kids &amp; grand kids \u2013 you will be able to get back up!<\/li><li>Travel with confidence and make plans for your future<\/li><li>Yes, you can keep gardening, golfing, dancing, tennis, bowling, pickle ball &amp; Dodger games!<\/li><li>Meet new people and make new friends (single and ready to mingle? Why not?)<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ae0933c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ae0933c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2c4c0ec\" data-id=\"2c4c0ec\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fe1f21e elementor-widget elementor-widget-heading\" data-id=\"fe1f21e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Programs Tailored for Triumph &amp; Victory!<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d4eb7e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d4eb7e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9c06e6a\" data-id=\"9c06e6a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b206557 elementor-widget elementor-widget-text-editor\" data-id=\"b206557\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>At Rock Steady Boxing VCLA, we understand that Parkinson&#8217;s affects each individual uniquely. Our fitness programs are meticulously crafted to cater to your specific needs, ensuring a personalized and effective approach to your well-being.<\/p><p>Our certified Rock Steady Boxing VCLA coaches aren&#8217;t just instructors; they&#8217;re partners in your journey. With expertise in Parkinson&#8217;s fitness, they provide unparalleled guidance, encouragement, and modifications to empower you at every stage.<\/p><p>Join a community that understands the challenges you face. Connect with fellow Rock Steady Boxers who share your journey, fostering an environment of support, encouragement, and shared victories.<\/p><p>Whether you prefer in-person group classes, the flexibility of online Zoom sessions, or the intimacy of one-on-one in-home training, our programs adapt to your lifestyle, ensuring accessibility and convenience.<\/p><p>Beyond traditional fitness, our classes focus on improving balance, walking, voice projection, flexibility, fine motor skills, and mental focus. It&#8217;s not just about physical strength; it&#8217;s about enhancing every aspect of your well-being.<\/p><p>Designed to accommodate all levels of Parkinson&#8217;s, including the newly diagnosed, our programs evolve with you. Experience the same dedication and effectiveness, whether you&#8217;re just starting or have been on this journey for a while.<\/p><p>With Rock Steady Boxing VCLA, each class propels you towards a future filled with hope. Break through perceived limitations, gain strength, and rediscover the confidence to engage in activities you love, from work to travel and cherished moments with family and friends.<\/p><p>We believe in a holistic approach to wellness. Our programs not only focus on physical fitness but also emphasize mental resilience, creating a harmonious balance that contributes to your overall health and happiness.<\/p><p>Your journey is unique, and so is the attention you receive. Our coaches provide personalized instruction, ensuring that every exercise is tailored to your abilities, making each session a step closer to your goals.<\/p><p>Rock Steady Boxing VCLA isn&#8217;t just a fitness program; it&#8217;s a source of motivation. Feel the energy of our enthusiastic coaching team, the camaraderie of fellow boxers, and the unwavering support that propels you towards victory in your battle against Parkinson&#8217;s.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0d9d2ca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0d9d2ca\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d2656d1\" data-id=\"d2656d1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6f6d4e elementor-widget elementor-widget-heading\" data-id=\"e6f6d4e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">In Other Words, Be:<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c84ef59 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c84ef59\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7ef537e\" data-id=\"7ef537e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-acd6d6c elementor-widget elementor-widget-text-editor\" data-id=\"acd6d6c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><span style=\"color: #993300;\"><strong>H<\/strong><\/span>ealthy<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7e7f484\" data-id=\"7e7f484\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad7e9a6 elementor-widget elementor-widget-text-editor\" data-id=\"ad7e9a6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong>H<\/strong><\/span>appy<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f2a084e\" data-id=\"f2a084e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0f7fce elementor-widget elementor-widget-text-editor\" data-id=\"e0f7fce\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><span style=\"color: #333399;\"><strong>H<\/strong><\/span>opeful<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6801cc3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6801cc3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-64da8e0\" data-id=\"64da8e0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fda3b19 elementor-widget elementor-widget-pix-cta\" data-id=\"fda3b19\" data-element_type=\"widget\" data-widget_type=\"pix-cta.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"container\"><div class=\"row justify-content-center\"><div class=\"col bg-white2 rounded-lg2  w-100 m-32 p-42 pix-py-30 col-sm-auto d-md-flex align-items-center text-center text-sm-left justify-content-between2\" style=\"z-index:11;\" ><div class=\"mr-md-5\"><h4 class=\"d-block mr-md-3 mb-md-0 mb-md-0 text-primary font-weight-bold text-primary\" style=\"\">Sign Up Today!<\/h4><span class=\"d-block mr-md-3 mb-md-0 mb-md-0 pix-mt-10   text-body-default\" style=\"\">Experience the power of Rock Steady Boxing VCLA \u2013 where every jab is a symbol of resilience, and every victory is a step towards reclaiming your life from Parkinson's. Join us in this journey of strength, community, and hope.<\/span><\/div><div class=\"flex-fill mt-4 mt-sm-0 mt-md-0 text-md-right flex-grow-1\" style=\"min-width:250px;max-width:100%;\"><a  href=\"https:\/\/rocksteadyboxingvcla.com\/contact-us\/\" class=\"btn mb-0     btn-primary d-inline-block      btn-md\"     ><span class=\"font-weight-bold \" >Contact Us Today!<\/span><\/a><\/div><\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Are You Afraid Parkinson&#8217;s Is Shrinking Your World? Begin Your Journey with Rock Steady Boxing VC\/LA At Rock Steady Boxing VC\/LA we truly believe in the Parkinson&#8217;s fitness program to help FIGHT the disease. We&#8217;ve seen customers improve their health&#8230;<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.6.0 - aioseo.com -->\n\t\t<meta name=\"description\" content=\"Rock Steady Boxing VC\/LA helps members maintain an active daily lifestyle with our fitness program. 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